Procrastination – we see it as a negative thing, our flawed willpower in (in)action. But it is possible to use procrastination to change our lives into what we want. When changing habits for the good, it’s best to go slowly. This is one more tool to use, so give it a try.
How do you do it? By procrastinating the exact opposite.
So instead of telling yourself you’ll stop watching TV tomorrow, say, “I’ll watch TV tomorrow,” then go do something else.
Instead of “I’ll work on it eight hours tomorrow,” today say, “Tomorrow I’m going to take a little break from it, because today I’m doing it for an hour.”
You can procrastinate again the next day. But even if you go back to what you were doing, you’ve had one more day of the life you want. Check the result of procrastinating again the following day.
For me, I procrastinate spending money. I tell myself to put it off for just one more day. Sometimes I buy it the next day, sometimes I never do. Even for things I need to get, I will procrastinate buying it to make a game out of pushing it from this month’s cash flow to the next.
What’s something you would like to change and how would you procrastinate it?If you enjoyed or found this useful, please share via email, twitter, facebook, etc. using the Share/Save link below.